Tag archive for: vitality
02
05
2014

Virtual Training Now Available!

Do you love what you see here but you live too far away or can’t afford training?  Virtual training is now available! If you’ve read my testimonials, you know people are getting great results working with my company. People have reduced pain, increased sports performance, lost fat, built...

22
05
2012

Osteoporosis: Fight!

You can strengthen your bones and avoid osteoporosis and its close cousin osteopenia by exercising and eating right. Even better, if you have osteoporosis, you can dramatically slow its progress. How, you ask? First, we have to understand that bones do not necessarily have a preset timeline. General...