Tag archive for: paleo
16
01
2015

30 DAY PALEO CHALLENGE QUICK GUIDE

30 Day Paleo Challenge Quick Guide So you’ve finally decided you’re sick and tired of feeling sick and tired. An over-zealous fitness enthusiast friend screamed, “TRY PALEO!” close enough to feel the warmth of his breath on your eyeballs and you decided to give it a try. After several failed attempt...

06
08
2014

Have I Found the BEST Protein Bar?

A single bar of ultimate suck could be replaced by a bar of slightly lesser suck. That’s how I usually feel when I’m selecting a protein bar. Here’s the usual (and very frustrating) scenario. I’ll look through the endless walls of protein bars and pull out one that looks semi...

06
02
2014

FREE Paleo Seminar!

Better Health stores and I have once again joined forces to present you with an hour of exploration in the Paleo Diet! This is the diet that’s totally changed everything about the way I train. I have yet to see someone fully commit to the Paleo Diet without seeing incredible results. Come join...

15
01
2014

Diarrhea Bears: Fake Sugars Are Poison

Explosive Diarrhea is your body’s way of saying, “I hate what you just fed me” That’s right, I said it. If you eat something and find yourself violently expelling, you need to consider both the preparation and content of the item you ate. If MANY people are having such a resp...