03
03
2014

Trusted Business Highlights

I have been fortunate enough to encounter some incredible people in my lifetime. Though I work with many professionals, there are a few that really stand out in my mind as being both skilled at what they do an incredible individuals with high moral integrity and a genuine care for people. If you...

20
02
2013

From the Doctor: Every Day Essentials – Upper Body

Here are a few quick and dirty “everyday essential exercises” that are simple and effective in re-instituting muscle balance to your upper body to help prevent and eliminate pain. 1)   Doorway stretch or Pectoral Massage Stand in a doorframe, placing forearm in frame.  Make sure your elbow is above...