Tag archive for: love

Inspiration: Crossfit – Normal Women Getting Extreme Fitness

If you’re a woman who wants to get super fit and is worried about getting too bulky or losing body fat in places you’d like to keep it, look no further. In my opinion, many women have a more difficult time getting fit than men because they want to maintain body fat in certain areas and l...


Salmon Salad

1 Cup Spinach 1/4 cup Garbonzo beans 1/4 cup Black Beans 4 -6 oz. Wild Alaskan Salmon Mesquite BBQ seasoning Dash of Salt Dash of Pepper Prep Time: 20 minutes Fat: 3 g Sugar: 6 Fiber: 6.5 Protein: 45.5 Calories: 320 If you’re not used to eating your salads without dressings, get used to it. Th...