Tag archive for: cla
30
04
2012

Tip 6: Why You Can Get a Better Body Eating Meat

One of my basic nutrition recommendations is to try eat meat with every meal. While some think I say that just to increase dietary protein, there is another reason that directly affects fat burn. According to a 2007 study in the Journal of Clinical Nutrition, the conjugated linoleic acid will help y...

19
04
2012

Tip 3: Easy Steps to Lose Weight Without Starving

You should never starve yourself to lose weight.  If you are, something you are doing is wrong. I know you have carefully researched the USDA food pyramid and eat exactly according to your calories in vs. calories out goals, you have the right magazine advice and eat low-fat everything but listen to...