I will be giving a seminar on Paleo nutrition at Better Health Stores in Novi, MI at 1:00 Feb 23rd. In honor of this epic event, I will be posting Paleo recipes for the next three weeks. These are all recipes I have tried and approved as delicious. Here is number one.
The idea is simple. Cook some meat and veggies. Put mixture in to a cupcake pan, pour egg on top and bake for 20 minutes.
Total active cook time is about 5 minutes and these are loaded with nutrients and high in protein.