Salmon Salad

1 Cup Spinach

1/4 cup Garbonzo beans

1/4 cup Black Beans

4 -6 oz. Wild Alaskan Salmon

Mesquite BBQ seasoning

Dash of Salt

Dash of Pepper

Prep Time: 20 minutes

Fat: 3 g

Sugar: 6

Fiber: 6.5

Protein: 45.5

Calories: 320

If you’re not used to eating your salads without dressings, get used to it. The minor subtraction from your meal reduces unnecessary sugars and man-made chemicals and forces you to add other sources of flavor such as fruit, nuts, etc. The Salmon in this dish is absolutely loaded with high-quality Omega 3s. Go the extra mile and get wild-caught fish. Remember that whatever chemicals were in your meat’s body will be in yours…get some happy salmon.